Spaghetti Squash Quiche
October 17, 2009 at 7:58 pm | In spaghetti squash | 2 CommentsTags: Family Meals, kid friendly, Quiche, spaghetti squash
There’s a reason why it’s called spaghetti squash…
Just cut in half and bake at 400 degrees for an hour. Once the squash is cool enough to handle, use a fork to remove the flesh and you’ve got spaghetti squash. The possibilities are endless with this versatile vegetable. Here’s how I used it today…
Spaghetti Squash Quiche
- 1 prepared pie crust
- 3/4 cup spaghetti squash
- 3/4 cup shredded cheddar cheese
- 3/4 cup ground chicken sausage
- 1/4 cup caramelized onions
- 1 Tbsp flour
- 3 eggs
- 1 1/2 cups non-fat milk
Bake pie crust. Combine squash, cheese, sausage, and onions with flour. Scoop into bottom of still warm pie shell. Whisk eggs and milk in a bowl and pour over squash mixture. Bake at 325 degrees for 40 minutes.
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spaghetti squash is 128 different kinds of awesome. i can eat it as plain as spaghetti–butter, salt, parmesan, and i’m all set. using it in a quiche is a great idea!
Comment by grace — October 21, 2009 #
Love it! I just bought a spaghetti squash and was wondering what to do with it!
Comment by Gretchen Noelle — October 22, 2009 #