Solutions 11.11.07

November 12, 2007 at 5:15 am | Posted in Diet and Exercise, solutions | Leave a comment

Today I am pleased to say that I stopped eating before 7pm. After dinner I went on a 35 minute walk and then did 20 minutes of yoga…go me!

I said it yesterday and I’ll say it again. I wouldn’t have done any of those things without this blog and the accountability it brings.

I know that at some point I will have to address my eating habits…

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