Solutions 11.11.07

November 12, 2007 at 5:15 am | Posted in Diet and Exercise, solutions | Leave a comment

Today I am pleased to say that I stopped eating before 7pm. After dinner I went on a 35 minute walk and then did 20 minutes of yoga…go me!

I said it yesterday and I’ll say it again. I wouldn’t have done any of those things without this blog and the accountability it brings.

I know that at some point I will have to address my eating habits…

Advertisements

Leave a Comment »

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Create a free website or blog at WordPress.com.
Entries and comments feeds.

%d bloggers like this: